Who’s Driving Your Car?
Inner Child vs. Wise Adult Self-Reflection Guide
Your inner child holds the emotions, experiences, and wounds of your past, while your wise adult embodies your present wisdom, growth, and self-leadership. Use this checklist to assess who is at the wheel in different areas of your life. Reflect on where your inner child still needs healing and how your wise adult can take the lead with love.
FREE 10 point Checklist and Reflective Journal
Immediate access to your free guide and journal. Your information is not sold or shared!
Who’s Driving Your Life—Your Inner Child or Your Wise Adult?
Unlock Your Free Inner Child vs. Wise Adult Self-Reflection Guide
Are you making decisions from a place of fear, old wounds, and self-doubt—or from wisdom, self-trust, and empowerment?
This 10-point checklist & journaling guide will help you:
âś… Identify where your inner child is still in control
âś… Recognize patterns that keep you stuck in self-sabotage
âś… Learn how to activate your wise, empowered self
âś… Set healthier boundaries, improve relationships, and heal emotional triggers
💛 Healing is not about rejecting your inner child—it’s about integrating her with love. Let her be the passenger while your wise adult takes the wheel.
Get Your Free Guide Now!
🔹 Download instantly & start your healing journey today!
Who’s Driving Your Car?
Inner Child vs. Wise Adult Self-Reflection Guide
Your inner child holds the emotions, experiences, and wounds of your past, while your wise adult embodies your present wisdom, growth, and self-leadership. Use this checklist to assess who is at the wheel in different areas of your life. Reflect on where your inner child still needs healing and how your wise adult can take the lead with love.
FREE 10 point Checklist and Reflective Journal
Immediate access to your free guide and journal. Your information is not sold or shared!
Author of your free guide:Â
Christie Bemis is a seasoned psychotherapist, sex educator, relationship coach, and author with over 20 years of experience helping individuals and couples unlock deeper connections and embrace their true potential. Known for her direct yet compassionate approach, Christie blends a vast knowledge base with a relatable style, making her a trusted expert in mental health, intimacy, and personal empowerment.
with Contributions by:Â Â
Tami Schiltz,with a background as a Registered Dietitian, "soon-to-be" Personal Trainer and Gym Owner, and Certified Energy Healer, Tami blends science, soul, and storytelling to guide women in reclaiming their time, their energy, and their worth. She is the creator and the host of the incredible podcast on Inner Child Healing, Unscripted Healing.Â
