Roots & Wings: Healing Your Past, Empowering Your Future
For women who want to build confidence, access their power and create deeper relationships
With Experts Tami Schiltz and Christie Bemis

Why would I need to heal my inner child?
- Build confidence and leadership qualities
- Increase emotional control and regulation in order to have the kind of conversations that lead to connection and deeper intimacy
- Bust your people pleasing tendencies and stand for what you want and need
- Move from overwhelm to abundance and gratitude
- Learn how to delegate more and free up time and space
- Remove the badge of honor called "busy" and "overwhelm".
- Find the work and life balance you envy in others
What's included?
During the course you will be supported with two experts, Tami and Christie, and get live coaching and support. Additionally, we will be using somatic tools each week to have that felt experience, deepening the learning and your transformation!
A 4 Week Virtual Course for Women (June 5, 12, 19,26 @ 5:30pm central time zone)

Four 90-Minute Live Virtual Sessions
Guided by two highly trained facilitators, these sessions provide a nurturing space for deep inner child exploration, somatic discovery, and heartfelt healing.

Inner Child Journey Playbook
A beautifully designed companion filled with powerful exercises, reflections, and tools to support your growth and integration throughout the course.

Safe & Respectful Session Recordings
While all learning content will be recorded for your convenience, personal shares and dyad interactions will remain private, ensuring a sacred space for your journey.

In Addition...
- A Supportive & Interactive Community – Connect with a circle of like-minded women walking this path with you. This moderated space fosters encouragement, connection, and shared insights.
- Optional Follow-Up Support – Personalized support is available upon request at a special discounted rate for those who wish to go deeper beyond the course.
Exclusive Wisdom Card Deck & E-Guidebook by Christie Bemis – A beautifully crafted resource to inspire and guide you long after the course ends.
Your Investment...$147
You get access to all the material, the live classrooms (which will also be recorded) and more...
Roots and Wings Program AccessMeet Your Experts
Tami Schiltz and Christie Bemis have years of experience in working on empowering women. For this course, they combine their backgrounds and unique experiences to provide women with a safe container to do this deep work.

Meet Christie
Christie Bemis is a seasoned psychotherapist, sex educator, relationship coach, and author with over 20 years of experience helping individuals and couples unlock deeper connections and embrace their true potential. Known for her direct yet compassionate approach, Christie blends a vast knowledge base with a relatable style, making her a trusted expert in mental health, intimacy, and personal empowerment.

Meet Tami
With a background as a Registered Dietitian, "soon-to-be" Personal Trainer and Gym Owner, and Certified Energy Healer, Tami blends science, soul, and storytelling to guide women in reclaiming their time, their energy, and their worth. She is the creator and the host of the incredible podcast on Inner Child Healing, Tami Talks: Unscripted Healing.

Your Investment...$147
You get access to all the material, the live classrooms (which will also be recorded) and more...
Roots and Wings Program Access